6-Week Fitness + Nutrition Program

$699. Six weeks of coaching to hit a clear goal, like losing 3 to 6 kg.

What's included:

• A full 6-week nutrition-led program
• Habit tracking to keep you consistent
• A weekly 45-minute one-on-one PT session
• A weekly nutrition check-in (15 to 30 minutes). You can add this onto your PT session, or I can call you separately if you would prefer
• Weekly check-ins to keep you on track
• A 2 to 3 day training program tailored to your goal, so you know exactly what to do in the gym

Best for: anyone with a clear goal in mind, like losing 3 to 6 kg, who wants their training and nutrition handled together.