Single Session

$90. One focused 45-minute session built entirely around your goal.

What's included:

• A full 45-minute one-on-one personal training session
• A proper warm-up to get you moving safely
• A training plan for the session built around your specific goal
• A warm-down to finish
• First time training with me? Your very first visit also includes a free 15-minute consultation so we can work out exactly what you need.

Best for: anyone who wants a one-off session, a tune-up, or to try training with me before committing to a pack.